PUSH - Episode 42
In Ellen Latham's book PUSH, she talks about the foundation of her life and the theory behind the new fitness craze Orange Theory: BASE, PUSH, and ALL OUT. Rick and Nancy talk through how to create your base or standards in your life and business. These are the things you have to do daily, weekly, monthly. PUSH - this is your relentless focus, adding 10%, 20% or more to your base. In some cases, this may become your new BASE if you're not "winded" during your PUSH. It may be time for you to do an ALL OUT in your business. "Do until it's done," says Rick Monsipapa.